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Ice bath

Kickstart your recovery process before/after an intense workout.

There is an old milk tank on the Tæru property that you can use to bathe outdoors, or you can take an ice bath in the tub in our sports hall. Fill it with water, add ice from the freezer … and chill (out).

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Trail runs

Explore the wonderful trail tracks right near the Tæru site.

Explore the wonderful trail tracks right near the Tæru site.

Swimming pool

Every day acces to a private 25-metre indoor swimming pool at Tæru.

Every day acces to a private 25-metre indoor swimming pool at Tæru.

Stretching and yoga

We have mats and more, so you can do yoga and stretch it out.

We have mats and more, so you can do yoga and stretch it out.
Altitude bedrooms

In our new gîte, we have 9 double rooms equipped with individual controls to simulate sleeping at altitude.

In our new gîte, we have 9 double rooms equipped with individual controls to simulate sleeping at altitude.
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Tæru is a high-tech training retreat located in the Belgian Ardennes for pro-athletes, ambitious amateurs and outdoor enthusiasts. Tæru offers short and long stay experiences for groups and/or individuals. Redefine your limits at Tæru.